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Sibylle

Dallmanne

TURNING PRO

 

 

Hello my friends

this post is dedicated to everyone who has been struggling to pull through on the days when inspiration does not come naturally. We all have dreams but not all of us realise those dreams. I’m sure you’ve thought about loosing a few pounds, writing a book, opening your own business, saving money to travel the world or training up to design your own jewellery. But for many of us this stays a dream. Why? I think it has to do with priorities and not really putting the effort in when things get tricky. 

What really counts is not what you do when you feel inspired but what you do when you’re not in the mood for it. Stephen King famously writes 2,000 words every day. Not just when he feels like it, but actually every day. That’s how het gets his books written.Whatever it is you have in your mind, you’ve got to look at it as a full time job. I’m sure there are days when you’ve got to drag yourself out of bed and resort to all of your willpower to show up in work but you do it. It’s a matter of priority. I’m sure you’d know plenty of other things to do than spending 40 hours at work every week but you know best that in order to maintain a certain lifestyle and pay your bills you’ve got to put the work in. Can you imagine to only show up in your office, when you feel like it? Imagine telling your boss you cannot come in because you’ve got to do the washing and really, the floors should be polished as well. You wouldn’t even dream of going there, right? But how come we use those same excuses when it comes to getting back in shape or writing that book? Realising your dreams requires just the same amount of professionalism.

 

Time won’t just suddenly open up for you to do your thing. You got to make the time. Inspiration won’t just fly in the window every day just because you decide to follow your dream or decide on a goal that’s worth your while. As you know, I love yoga. I love every thing about it. I love practicing it, I love teaching it, I love writing about it, I love reading about it. But I do have my fair share of days when I don’t feel like hitting the mat for my own practice or when inspiration just stays out and I cannot get my class sequence as seamless as I’d like it to be. There will always be days when you feel like there is no point in even going there because anything and everything you do just turns out to be a disaster. These are the days that differentiate the ones who have big dreams from the ones who actually live their dreams. You’ve got to put the effort in whether you feel like it or not, whether you are in the mood for it or not, whether you have the time or not, whether you feel inspired or not.

It doesn’t matter whether you are training for a marathon or writing a book it’s not about having the perfect training session every time or finding the right words all of the time. It’s about clocking miles and putting words onto pages consistently. That’s what differentiates the ones who get the medal or the book deal from the rest of us.

So this week, don’t aim for perfection but aim for taking action.

PEACE. LOVE & HAPPINESS. Sibylle xx

 

  •  

    Upcoming

    Classes

     

    Join me for my FLAGSHIP COURSES in September:

     

    Practice with me in Sandyford

    starting Wednesday 3rd September 

    8:00pm-9:30pm, 8 weeks, €115

    (Sanydford Community Centre, Lambs Cross)

     

    Practice with me in Ranelagh

    starting Monday 8th September 

    6:30pm-7:45pm, 7 weeks, €105 

    (Non-Denomnationa School, under Luas Bridge)

     

    Bookings: To book either of those courses simply drop me an e-mail to info@sibylledallmann.com with either Sandyford or Ranelagh in the subject line and I'll get back to you to confirm your place. I made sure to have a few more places available for both of those courses but if you are on the fence, keep in mind they tend to book out relatively quickly.  If you have any questions or need more info, just get in touch with me.

     

    I'm so looking forward to getting us all back on the mat and refine our alignment with what's truly important to us.

    Lots of love,

    Sibylle

Sibylle Dallmann

Check us out-We are online!e

cert. JIVAMUKTI YOGA teacher, founder of the YOGA LODGE

 

 

 

 

 

 

 

 

 

 

 

Sibylle is a certified Jivamukti Yoga teacher and founder of the Yoga Lodge in Peissenberg. After she finished her B.A. in international business, she moved to Dublin, Ireland where she worked in corporate strategy and marketing for a number of years. It was during those years when she was introduced to yoga and began to travel the world to study with master teachers such as David Life, Sharon Gannon, David Swenson, Kino MacGregor, Elena Brower, Manorama and others.

She was astonished by its impact on her life; something began to shift deep inside of her. Powered by that experience Sibylle decided to pass those teachings on and became a certified Yoga teacher in 2005. She went on to study directly under master teachers Sharon Gannon and David Life in New York and received her Jivamukti Yoga Teacher Certification in May 2009. Since then Sibylle qualified as a massage therapist, a La Stone Therapist and continues to deepen her studies in alignment based Yoga Systems. After teaching several years in Dublin she moved back to her hometown where she opened the Yoga Lodge, a local yoga studio in southern Germany. She now divides her time between Germany and Ireland where she continues to teach classes, workshops & retreats.



Sibylle's classes are challenging, dynamic and precise. Known for her passionate and down-to-earth style of teaching, Sibylle integrates flowing sequences, precise alignment, meditation, intention and the philosophical aspects of yoga. Her classes are designed to make you laugh, sweat and continuously re-discover your own potential. It is her intention to inspire your heart to create tangible change on and off the yoga mat, so you can live your life with more health & happiness.

Besides group classes Sibylle also teaches private yoga lessons. These are an ideal way to receive personalised instruction. Highly beneficial for those recovering from injury or requiring special attention i.e. back pain, the focus can be therapeutic or simply a great way to fine tune your asana practice. 

Sibylle teaches in English and German.

 

© 2013 by DigiLC 

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